Amount of Folate, food in Gravy, chicken, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Gravy, chicken, dry there is 109 µg of Folate, food. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Gravy, chicken, dry.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg

Gravy, chicken, dry

Gravy, chicken, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, chicken, dry are listed below.

Water 3.85 g 3.85%
Energy (calorie) 381 kcal
Energy (joule) 1594 kJ
Protein 11.27 g 11.27%
Total lipid (fat) 9.73 g 9.73%
Ash 13.06 g 13.06%
Carbohydrate, by difference 62.09 g 62.09%
Calcium, Ca 146 mg 0.15%
Iron, Fe 1.33 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 249 mg 0.25%
Potassium, K 404 mg 0.40%
Sodium, Na 4152 mg 4.15%
Zinc, Zn 1.39 mg
Copper, Cu 0.112 mg
Manganese, Mn 0.219 mg
Selenium, Se 5.2 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.249 mg
Riboflavin 0.634 mg

Nutrients in Gravy, chicken, dry